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    Team Cornflower Blue
    William Shippin

    2012 yearly running report

    Miles run this year

    one thousand six hundred and eighty-nine

    Most often run on

    Wednesday
    Average 5.7 miles
    51 times

    Least often run on

    Friday
    Average 5.9 miles
    7 times

    Average run length

    5.2miles

    Average days run per week

    3.9days

    Time of day

    69%
    PM

    Average pace

    7:51minutes per mile

    longest run

    26.3miles
    on 29 Apr

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    9 Apr — 15 Apr
    Longest streak
    13days
    15 Feb — 27 Feb

    Daily stats for the year

     

    Personal records

    • 5 km15/12/125:38min/mi10.65mph17:30total
      7runs
    • 10 km5/02/129:23min/mi6.40mph58:17total
      1run
    • Half marathon9/12/126:25min/mi9.35mph1:24:06total
      2runs
    • Marathon29/04/127:53min/mi7.60mph3:26:43total
      1run
    * All distances are rounded down and times are interpolated.