FriendsClose
    Team Cornflower Blue
    William Shippin

    December 2011 running report

    Miles run this month

    sixty

    Most often run on

    Wednesday
    Average 5.8 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.7days

    Time of day

    50%
    PM

    Average pace

    8:01minutes per mile

    longest run

    7.5miles
    on 5 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    15 Dec — 20 Dec
    Longest streak
    4days
    28 Dec — 31 Dec

    Daily stats for the month

     

    Personal records

    • 5 km25/12/116:15min/mi9.60mph19:25total
      5runs
    * All distances are rounded down and times are interpolated.