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    Team Cornflower Blue
    William Shippin

    September 2010 running report

    Miles run this month

    thirty-two

    Most often run on

    Saturday
    Average 3.1 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    3.9miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    7:49minutes per mile

    longest run

    10.0miles
    on 30 Sep

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    12 Sep — 17 Sep
    Longest streak
    1days
    30 Sep 2010

    Daily stats for the month

     

    Personal records

    • 5 km25/09/106:48min/mi8.82mph21:09total
      3runs
    * All distances are rounded down and times are interpolated.