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    Team Cornflower Blue
    William Shippin

    August 2010 running report

    Miles run this month

    three

    Most often run on

    Saturday
    Average 3.1 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    0.2days

    Time of day

    100%
    AM

    Average pace

    7:09minutes per mile

    longest run

    3.1miles
    on 28 Aug

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    27days
    1 Aug — 27 Aug
    Longest streak
    1days
    28 Aug 2010

    Daily stats for the month

     

    Personal records

    • 5 km28/08/107:08min/mi8.40mph22:11total
      1run
    * All distances are rounded down and times are interpolated.