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    Team Cornflower Blue
    William Shippin

    March 2009 running report

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    Miles run this month

    twenty-four

    Most often run on

    Sunday
    Average 9.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    8.0miles

    Average days run per week

    0.8days

    Time of day

    67%
    PM

    Average pace

    14:46minutes per mile

    longest run

    13.2miles
    on 15 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    16 Mar — 31 Mar
    Longest streak
    2days
    7 Mar — 8 Mar

    Daily stats for the month

     

    Personal records

    • Half marathon15/03/0911:06min/mi5.40mph2:25:29total
      1run
    * All distances are rounded down and times are interpolated.