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    Team Cornflower Blue
    William Shippin

    December 2009 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    four

    Most often run on

    Friday
    Average 3.6 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.6miles

    Average days run per week

    0.2days

    Time of day

    100%
    PM

    Average pace

    25:17minutes per mile

    longest run

    3.6miles
    on 11 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    12 Dec — 31 Dec
    Longest streak
    1days
    11 Dec 2009

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.