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Team Light Sea Green
WardMuylaert
Notable (as of the date of this run)
- was fastest 13mi in 6 months
- was fastest 21k in 6 months
- was most calories burned in 6 months
- was longest duration run in a month
- was longest run in a month
Fastest 13 mile runs
- 7:24/mi23/12/18
- 7:28/mi11/01/19
- 7:38/mi1/05/16
- 7:57/mi8/01/17
- 8:03/mi9/10/16
- 8:08/mi6/11/16
- 8:12/mi30/10/16
- 8:22/mi9/12/18
- 8:28/mi16/10/16
- 9:10/mi1/01/19
- 9:54/mi10/07/16
Last 180 days
Last 365 days
Last 730 days
When
Sunday
8 Jan
8 Jan
39 °F
95% rh
8 Jan
Sunday
Total distance
13.36miles
Elapsed time
1:46:19
Average pace
7:57minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.54mph
Calories
1738
Food equivalent
1 large whole salmon
Average heart rate
148bpm
79 - 167bpm
Average cadence
163spm
152 - 176spm