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Team Light Sea Green
WardMuylaert
November 2018 running report
Miles run this month
one hundred and seventy-six
Most often run on
Thursday
Least often run on
Tuesday
Average run length
5.7miles
Average days run per week
5.8days
Time of day
60%
AM
Average pace
7:35minutes per mile
longest run
12.9miles
on 4 Nov
Consecutive days run
- Longest break
- 1days
- Longest streak
- 10days
Personal records
- 1 mile29/11/185:17min/mi11.35mph5:17total3runs
- 2 mile17/11/189:17min/mi6.47mph18:33total1run
- 5 km3/11/187:21min/mi8.16mph22:50total1run
- 4 mile5/11/187:55min/mi7.59mph31:38total1run
- 5 mile29/11/187:19min/mi8.20mph36:35total3runs
- 10 km27/11/187:32min/mi7.97mph46:48total9runs
- 10 mile11/11/187:33min/mi7.95mph1:15:26total1run
- 20 km4/11/186:30min/mi9.24mph1:20:43total2runs
* All distances are rounded down and times are interpolated.