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Team Light Sea Green
WardMuylaert
July 2017 running report
Miles run this month
one hundred and thirty-seven
Most often run on
Tuesday
Least often run on
Monday
Average run length
6.0miles
Average days run per week
4.7days
Time of day
62%
PM
Average pace
8:53minutes per mile
longest run
10.0miles
on 24 Jul
Consecutive days run
- Longest break
- 3days
- Longest streak
- 5days
Personal records
- 1 mile21/07/178:51min/mi6.77mph8:51total1run
- 5 km21/07/178:39min/mi6.94mph26:51total2runs
- 4 mile1/07/178:28min/mi7.09mph33:50total2runs
- 5 mile4/07/177:52min/mi7.63mph39:19total7runs
- 10 km16/07/178:44min/mi6.88mph54:14total1run
- 10 mile24/07/179:16min/mi6.48mph1:32:39total1run
* All distances are rounded down and times are interpolated.