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Team Light Sea Green
WardMuylaert
January 2015 running report
Miles run this month
seventy-seven
Most often run on
Thursday
Least often run on
Friday
Average run length
4.8miles
Average days run per week
3.6days
Time of day
88%
AM
Average pace
8:16minutes per mile
longest run
7.8miles
on 17 Jan
Consecutive days run
- Longest break
- 2days
- Longest streak
- 3days
Personal records
- 5 km27/01/157:56min/mi7.56mph24:39total4runs
- 4 mile8/01/157:51min/mi7.64mph31:24total7runs
- 5 mile19/01/158:03min/mi7.45mph40:17total2runs
- 10 km4/01/158:10min/mi7.35mph50:45total1run
* All distances are rounded down and times are interpolated.