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Team Dark Slate Blue
Tiago Salgueiro
Evening Run
Notable (as of the date of this run)
- was fastest 1mi ever
- was fastest 2k ever
- was fastest run in a year
- was highest calories/hour in a year
- was latest run in a year
- was fastest mile split in a year
- was fastest km split in 3 months
Fastest 1 mile runs
- 8:19/mi5/08/22
- 8:49/mi10/11/17
- 9:24/mi5/08/22
- 9:29/mi13/09/18
- 9:35/mi2/12/17
- 9:53/mi14/05/20
- 10:47/mi7/10/17
- 10:57/mi17/05/21
- 12:47/mi8/07/22
Last 30 days
Last 90 days
Last 180 days
When
Friday
5 Aug
5 Aug
5 Aug
Friday
Total distance
1.56miles
Elapsed time
12:57
7:11PM - 7:23PM
Average pace
8:19minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.22mph
Calories
177
Food equivalent
Cup of Clam Chowder
