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    Team Dark Slate Blue
    Tiago Salgueiro
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    Notable (as of the date of this run)

    • was highest max heart rate in a year
    • was lowest average heart rate in 6 months
    • was earliest run in 3 months
    • was fastest km split in a month
    1 pro notable not displayed

    Fastest 1 mile runs

    • 8:19/mi
      5/08/22
    • 8:49/mi
      10/11/17
    • 9:24/mi
      5/08/22
    • 9:29/mi
      13/09/18
    • 9:35/mi
      2/12/17
    • 9:53/mi
      14/05/20
    • 10:47/mi
      7/10/17
    • 10:57/mi
      17/05/21
    • 12:47/mi
      8/07/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    14 May
    57 °F
    38% rh
    14 May Thursday

    Total distance

    1.73miles

    Elapsed time

    17:03 6:37PM - 6:54PM

    Average pace

    9:53minutes per mile

    Route

    Schipperskwartier
    Antwerpen, Belgium

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.07mph

    Calories

    205
    720Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    170bpm
    84 - 202bpm

    Change in speed over route

    Splits