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    Team Dark Slate Blue
    Tiago Salgueiro

    Notable (as of the date of this run)

    • was earliest run in a month
    1 pro notable not displayed

    Fastest 1 mile runs

    • 8:19/mi
      5/08/22
    • 8:49/mi
      10/11/17
    • 9:24/mi
      5/08/22
    • 9:29/mi
      13/09/18
    • 9:35/mi
      2/12/17
    • 9:53/mi
      14/05/20
    • 10:47/mi
      7/10/17
    • 10:57/mi
      17/05/21
    • 12:47/mi
      8/07/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    13 Sep
    83 °F
    40% rh
    13 Sep Thursday

    Total distance

    1.87miles

    Elapsed time

    17:41 6:37PM - 6:55PM

    Average pace

    9:29minutes per mile

    Route

    Olivais
    Portugal

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.33mph

    Calories

    222
    780Calories/hour

    Food equivalent

    50 Cherries
    or something unhealthy...

    Average heart rate

    159bpm
    102 - 176bpm

    Change in speed over route

    Splits