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    Team Dark Slate Blue
    Tiago Salgueiro

    Notable (as of the date of this run)

    • was after sunset
    • was fastest 2mi ever
    • was fastest mile split in a month
    • was fastest km split in a month

    Fastest 2 mile runs

    • 7:33/mi
      12/09/18
    • 8:41/mi
      11/04/23
    • 8:54/mi
      12/09/18
    • 8:56/mi
      25/04/23
    • 9:10/mi
      11/05/21
    • 9:29/mi
      5/04/23
    • 10:30/mi
      2/11/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    12 Sep
    75 °F
    47% rh
    12 Sep Wednesday

    Total distance

    2.49miles

    Elapsed time

    18:50 9:30PM - 9:48PM

    Average pace

    7:33minutes per mile

    Route

    Bairro de Alvalade
    Portugal

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.95mph

    Calories

    270
    840Calories/hour

    Food equivalent

    Cheerios, bananas and milk
    or something unhealthy...

    Average heart rate

    163bpm
    88 - 186bpm

    Change in speed over route

    Splits