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    Team Dark Slate Blue
    Tiago Salgueiro

    Notable (as of the date of this run)

    • was during sunset
    • was fastest 8mi ever
    • was fastest 13k ever
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    • was fastest run in a month
    2 pro notables not displayed

    Fastest 8 mile runs

    • 7:36/mi
      5/09/18
    • 7:45/mi
      8/07/18
    • 7:54/mi
      8/08/18
    • 8:19/mi
      2/10/17
    • 8:47/mi
      21/06/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    8 Jul
    73 °F
    74% rh
    8 Jul Sunday

    Total distance

    8.09miles

    Elapsed time

    1:02:40 8:06PM - 9:08PM

    Average pace

    7:45minutes per mile

    Route

    Bairro da Madre de Deus
    Portugal

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.75mph

    Calories

    908
    840Calories/hour

    Food equivalent

    3 pitas & a ton of hummus
    or something unhealthy...

    Average heart rate

    169bpm
    132 - 198bpm

    Change in speed over route

    Splits