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Team Dark Slate Blue
Tiago Salgueiro
Notable (as of the date of this run)
- was summer solstice
- was after sunset
- was longest duration run in 3 months
- was longest run in 3 months
- was latest run in 3 months
- was highest average heart rate in a month
- was lowest max heart rate in a month
- was most calories burned in a month
Fastest 6 mile runs
- 6:47/mi17/12/17
- 6:59/mi30/12/17
- 7:10/mi14/08/18
- 7:12/mi16/07/17
- 7:13/mi22/11/17
- 7:13/mi23/10/17
- 7:21/mi27/07/18
- 7:21/mi20/08/18
- 7:26/mi29/07/18
- 7:28/mi27/06/17
- 7:28/mi20/11/17
- 7:33/mi8/10/17
- 7:33/mi2/08/18
- 7:34/mi13/07/18
- 7:35/mi20/03/18
- 7:36/mi23/09/18
- 7:39/mi18/07/18
- 7:42/mi23/01/18
- 7:42/mi1/04/18
- 7:42/mi29/05/17
- 7:45/mi21/02/18
- 7:46/mi18/02/19
- 7:47/mi11/07/18
- 7:50/mi10/03/19
- 7:52/mi21/08/17
- 7:52/mi21/08/17
- 7:53/mi23/12/17
- 7:53/mi28/09/17
- 7:54/mi27/06/18
- 7:56/mi17/12/19
Last 180 days
Last 365 days
Last 730 days
When
Thursday
21 Jun
21 Jun
72 °F
65% rh
21 Jun
Thursday
Total distance
6.84miles
Elapsed time
1:00:26
Average pace
8:50minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.79mph
Calories
709
Food equivalent
6 pieces of tuna sashimi
Average heart rate
176bpm
146 - 193bpm