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Team Dark Slate Blue
Tiago Salgueiro
Notable (as of the date of this run)
- was first run in 13 days
- was after sunset
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
Fastest 7 mile runs
- 7:40/mi26/06/17
- 7:40/mi26/06/17
- 7:49/mi13/12/17
- 8:36/mi15/05/17
- 8:36/mi28/06/20
- 8:48/mi25/10/17
- 10:17/mi9/10/18
- 10:44/mi27/12/17
Last 30 days
Last 90 days
Last 180 days
When
Tuesday
9 Oct
9 Oct
66 °F
54% rh
9 Oct
Tuesday
Total distance
7.13miles
Elapsed time
1:13:20
Average pace
10:17minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.83mph
Calories
835
Food equivalent
A bunch of bananas
Average heart rate
155bpm
106 - 183bpm