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Team Dark Slate Blue
Tiago Salgueiro
Notable (as of the date of this run)
- was first run in 19 days
- was fastest run in a year
- was longest duration run in a year
- was longest run in a year
- was highest calories/hour in a year
- was most calories burned in a year
- was earliest run in a year
- was fastest mile split in a year
- was fastest km split in a year
Fastest 5 mile runs
- 7:49/mi20/06/17
- 7:59/mi19/11/18
- 7:59/mi27/12/19
- 7:59/mi16/09/17
- 8:01/mi18/06/18
- 8:01/mi23/12/19
- 8:03/mi2/03/18
- 8:03/mi2/12/19
- 8:07/mi19/03/19
- 8:10/mi4/07/18
- 8:14/mi11/09/20
- 8:16/mi23/06/19
- 8:21/mi17/07/20
- 8:22/mi2/07/20
- 8:26/mi7/04/19
- 8:35/mi4/07/17
- 8:35/mi23/07/20
- 8:40/mi26/05/20
- 8:44/mi5/02/19
- 8:44/mi5/05/19
- 8:46/mi2/06/19
- 8:52/mi31/07/20
- 8:59/mi31/07/18
- 9:04/mi5/04/20
- 9:05/mi5/12/17
- 9:28/mi4/05/17
- 9:34/mi15/04/17
- 9:34/mi29/08/19
- 9:44/mi22/02/18
Last 180 days
Last 365 days
Last 730 days
When
Thursday
4 May
4 May
4 May
Thursday
Total distance
5.27miles
Elapsed time
49:53
8:27PM - 9:16PM
Average pace
9:28minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.34mph
Calories
624
Food equivalent
1 whole sea bass
