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    Team Dark Slate Blue
    Tiago Salgueiro
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    Notable (as of the date of this run)

    • was after sunset
    3 pro notables not displayed

    Fastest 11 mile runs

    • 8:14/mi
      9/12/17
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    9 Dec
    59 °F
    97% rh
    9 Dec Saturday

    Total distance

    11.44miles

    Elapsed time

    1:34:11 7:38PM - 9:12PM

    Average pace

    8:14minutes per mile

    Route

    Milagres
    Portugal

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.29mph

    Calories

    1311
    840Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    166bpm
    95 - 186bpm

    Change in speed over route

    Splits