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    Team Dark Slate Blue
    Tiago Salgueiro
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    Tags

    Treadmill

    Notable (as of the date of this run)

    Nothing notable

    Fastest 1 mile runs

    • 8:19/mi
      5/08/22
    • 8:49/mi
      10/11/17
    • 9:24/mi
      5/08/22
    • 9:29/mi
      13/09/18
    • 9:35/mi
      2/12/17
    • 9:53/mi
      14/05/20
    • 10:47/mi
      7/10/17
    • 10:57/mi
      17/05/21
    • 12:47/mi
      8/07/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    2 Dec
    2 Dec Saturday

    Total distance

    1.12miles

    Elapsed time

    10:43 8:15PM - 8:25PM

    Average pace

    9:35minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.26mph

    Calories

    101
    540Calories/hour

    Food equivalent

    Glass of Carrot Juice
    or something unhealthy...

    Average heart rate

    147bpm

    Change in speed over route

    Splits