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    Team Dark Slate Blue
    Tiago Salgueiro
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    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 1 mile runs

      • 8:19/mi
        5/08/22
      • 8:49/mi
        10/11/17
      • 9:24/mi
        5/08/22
      • 9:29/mi
        13/09/18
      • 9:35/mi
        2/12/17
      • 9:53/mi
        14/05/20
      • 10:47/mi
        7/10/17
      • 10:57/mi
        17/05/21
      • 12:47/mi
        8/07/22
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      7 Oct
      7 Oct Saturday

      Total distance

      1.41miles

      Elapsed time

      15:14 7:47PM - 8:09PM

      Average pace

      10:47minutes per mile

      Route

      Milagres
      Portugal

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.56mph

      Calories

      170
      660Calories/hour

      Food equivalent

      Cup of Clam Chowder
      or something unhealthy...

      Change in speed over route

      Splits