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    Team Dark Slate Blue
    Tiago Salgueiro

    December 2019 running report

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    Miles run this month

    twenty-one

    Most often run on

    Monday
    Average 5.0 miles
    2 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    0.9days

    Time of day

    100%
    PM

    Average pace

    8:00minutes per mile

    longest run

    6.2miles
    on 17 Dec

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    14days
    3 Dec — 16 Dec
    Longest streak
    1days
    27 Dec 2019

    Daily stats for the month

     

    Personal records

    • 5 mile27/12/197:59min/mi7.52mph39:55total3runs
    • 10 km17/12/197:56min/mi7.57mph49:15total1run
    * All distances are rounded down and times are interpolated.