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    Team Dark Slate Blue
    Tiago Salgueiro

    October 2019 running report

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    Miles run this month

    fourteen

    Most often run on

    Tuesday
    Average 6.3 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.6miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    8:37minutes per mile

    longest run

    6.3miles
    on 29 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    22days
    1 Oct — 22 Oct
    Longest streak
    1days
    31 Oct 2019

    Daily stats for the month

     

    Personal records

    • 5 km23/10/197:50min/mi7.67mph24:19total1run
    • 4 mile31/10/199:35min/mi6.26mph38:19total1run
    • 10 km29/10/198:19min/mi7.21mph51:42total1run
    * All distances are rounded down and times are interpolated.