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    Team Dark Slate Blue
    Tiago Salgueiro

    March 2018 running report

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    Miles run this month

    thirty-five

    Most often run on

    Friday
    Average 6.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.0miles

    Average days run per week

    1.1days

    Time of day

    60%
    AM

    Average pace

    8:04minutes per mile

    longest run

    13.3miles
    on 11 Mar

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    21 Mar — 31 Mar
    Longest streak
    1days
    20 Mar 2018

    Daily stats for the month

     

    Personal records

    • 5 km17/03/187:52min/mi7.63mph24:25total1run
    • 5 mile2/03/188:03min/mi7.46mph40:14total1run
    • 10 km20/03/187:35min/mi7.91mph47:08total2runs
    • Half marathon11/03/188:10min/mi7.34mph1:47:03total
      1run
    * All distances are rounded down and times are interpolated.