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    Team Dark Slate Blue
    Tiago Salgueiro

    January 2018 running report

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    Miles run this month

    seventeen

    Most often run on

    Tuesday
    Average 6.5 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    0.7days

    Time of day

    100%
    PM

    Average pace

    8:14minutes per mile

    longest run

    6.5miles
    on 23 Jan

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    16days
    7 Jan — 22 Jan
    Longest streak
    1days
    23 Jan 2018

    Daily stats for the month

     

    Personal records

    • 4 mile4/01/189:22min/mi6.41mph37:26total1run
    • 10 km23/01/187:42min/mi7.80mph47:50total2runs
    * All distances are rounded down and times are interpolated.