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    Team Dark Slate Blue
    Tiago Salgueiro

    2018 yearly running report

    Miles run this year

    three hundred and ten

    Most often run on

    Wednesday
    Average 6.2 miles
    9 times

    Least often run on

    Saturday
    Average 4.8 miles
    2 times

    Average run length

    6.3miles

    Average days run per week

    0.9days

    Time of day

    85%
    PM

    Average pace

    8:10minutes per mile

    longest run

    14.0miles
    on 9 Sep

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    63days
    16 Apr — 17 Jun
    Longest streak
    2days
    12 Sep — 13 Sep

    Daily stats for the year

     

    Personal records

    • 1 mile13/09/189:29min/mi6.33mph9:29total1run
    • 2 mile12/09/187:33min/mi7.95mph15:06total2runs
    • 5 km15/04/186:49min/mi8.79mph21:12total6runs
    • 4 mile24/08/187:50min/mi7.66mph31:19total4runs
    • 5 mile19/11/187:59min/mi7.52mph39:53total6runs
    • 10 km14/08/187:10min/mi8.38mph44:30total18runs
    • 20 km26/08/188:42min/mi6.90mph1:48:02total1run
    • Half marathon11/03/188:10min/mi7.34mph1:47:03total
      2runs
    * All distances are rounded down and times are interpolated.