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    Team Dark Slate Blue
    Tiago Salgueiro

    July 2017 running report

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    Miles run this month

    eleven

    Most often run on

    Tuesday
    Average 5.0 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.6miles

    Average days run per week

    0.7days

    Time of day

    67%
    PM

    Average pace

    7:50minutes per mile

    longest run

    6.1miles
    on 16 Jul

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    17 Jul — 31 Jul
    Longest streak
    1days
    16 Jul 2017

    Daily stats for the month

     

    Personal records

    • 5 mile4/07/178:35min/mi7.00mph42:53total1run
    * All distances are rounded down and times are interpolated.