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    Team Dark Slate Blue
    Tiago Salgueiro

    October 2017 running report

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    Miles run this month

    fifty-seven

    Most often run on

    Monday
    Average 8.3 miles
    3 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    6.3miles

    Average days run per week

    1.8days

    Time of day

    75%
    PM

    Average pace

    8:18minutes per mile

    longest run

    13.1miles
    on 15 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    16 Oct — 22 Oct
    Longest streak
    2days
    7 Oct — 8 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile7/10/1710:47min/mi5.56mph10:47total1run
    • 10 km8/10/177:33min/mi7.95mph46:55total1run
    • Half marathon15/10/178:14min/mi7.29mph1:47:54total
      1run
    * All distances are rounded down and times are interpolated.