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    Team Dark Slate Blue
    Tiago Salgueiro

    2017 yearly running report

    Miles run this year

    three hundred and one

    Most often run on

    Monday
    Average 8.4 miles
    10 times

    Least often run on

    Friday
    Average 6.9 miles
    3 times

    Average run length

    5.8miles

    Average days run per week

    1.2days

    Time of day

    84%
    PM

    Average pace

    8:11minutes per mile

    longest run

    13.2miles
    on 30 Jun

    Distance per month

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    35days
    17 Jul — 20 Aug
    Longest streak
    2days
    2 Dec — 3 Dec

    Daily stats for the year

     

    Personal records

    • 1 mile10/11/178:49min/mi6.81mph8:49total3runs
    • 2 mile2/11/1710:30min/mi5.71mph21:00total1run
    • 5 km24/05/1711:02min/mi5.44mph34:17total1run
    • 4 mile2/11/179:03min/mi6.63mph36:12total1run
    • 5 mile20/06/177:49min/mi7.68mph39:05total6runs
    • 10 km17/12/176:47min/mi8.85mph42:08total
      13runs
    • Half marathon3/12/177:07min/mi8.44mph1:33:10total
      4runs
    * All distances are rounded down and times are interpolated.