FriendsClose
Team Coral
Simeon fntrailrunningcheshire
Notable (as of the date of this run)
Nothing notable
Fastest 6 mile walks
- 26:30/mi21/07/20
- 23:50/mi10/07/20
- 30:33/mi1/12/20
- 23:11/mi16/03/18
- 27:50/mi22/09/20
- 25:24/mi1/09/20
Last 30 days
Last 90 days
Last 180 days
When
Friday
10 Jul
10 Jul
55 °F
70% rh
10 Jul
Friday
Total distance
6.33miles
Elapsed time
2:30:56
Average pace
23:50minutes per mile
Trailing 90 day SPI comparison
Performance index
108
Estimated finish
4:22:00
5k
pace variability
27%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.52mph
Calories
964
Food equivalent
A half gallon of Orange Juice

Average heart rate
90bpm
60 - 124bpm