FriendsClose
Team Coral
Simeon fntrailrunningcheshire
Notable (as of the date of this run)
Nothing notable
Fastest 1 mile runs
- 6:09/mi8/11/16
- 6:10/mi6/03/14
- 6:26/mi18/03/14
- 7:35/mi24/10/14
- 7:40/mi26/06/14
- 7:41/mi28/11/17
- 7:50/mi26/09/17
- 8:09/mi20/02/18
- 8:11/mi3/11/17
- 8:15/mi20/11/18
- 8:17/mi19/12/17
- 8:17/mi11/04/17
- 8:18/mi21/11/17
- 8:27/mi13/04/17
- 8:33/mi16/10/18
- 8:33/mi8/07/20
- 8:36/mi19/10/20
- 8:36/mi13/11/18
- 8:37/mi27/11/18
- 8:43/mi30/01/18
- 8:52/mi27/11/17
- 9:01/mi13/11/17
- 9:01/mi8/07/20
- 9:04/mi31/10/17
- 9:05/mi2/10/18
- 9:11/mi21/01/20
- 9:26/mi28/12/19
- 9:37/mi24/11/19
- 9:45/mi14/12/19
- 10:25/mi23/11/19
Last 30 days
Last 90 days
Last 180 days
When
Monday
22 Jun
22 Jun
69 °F
65% rh
22 Jun
Monday
Total distance
1.81miles
Elapsed time
52:35
7:03PM - 8:27PM
Average pace
29:08minutes per mile
Trailing 90 day SPI comparison
Performance index
16
Estimated finish
4:22:00
5k
pace variability
96%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.06mph
Calories
282
Food equivalent
An entire cantelope
Average heart rate
86bpm
51 - 139bpm
Average cadence
154spm
80 - 188spm