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Team Coral
Simeon fntrailrunningcheshire
Notable (as of the date of this run)
- was lowest max heart rate in 6 months
- was latest run in 6 months
Fastest 1 mile walks
- 31:04/mi23/09/18
- 16:34/mi27/05/20
- 11:42/mi9/09/15
- 17:42/mi5/03/14
- 16:03/mi3/03/14
- 15:38/mi4/03/14
- 17:26/mi3/03/14
- 15:42/mi8/03/14
- 16:20/mi10/03/14
- 14:18/mi5/03/14
- 17:41/mi10/03/14
- 23:07/mi10/03/14
- 19:31/mi10/03/14
Last 30 days
Last 90 days
Last 180 days
When
Wednesday
27 May
27 May
64 °F
46% rh
27 May
Wednesday
Total distance
1.53miles
Elapsed time
25:21
8:54PM - 9:19PM
Average pace
16:34minutes per mile
Trailing 90 day SPI comparison
Performance index
148
Estimated finish
4:22:00
5k
pace variability
7%
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
3.62mph
Calories
218
Food equivalent
50 Cherries
Average heart rate
83bpm
80 - 91bpm