FriendsClose
    Team Coral
    Simeon fntrailrunningcheshire

    Notable (as of the date of this run)

    • was during sunset
    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was most elevation gained ever
    • was most elevation lost ever
    • was warmest run in a month

    Fastest 17 mile runs

    • 7:56/mi
      2/09/14
    • 8:32/mi
      26/02/12
    • 8:38/mi
      10/09/15
    • 10:27/mi
      10/04/20
    • 10:45/mi
      1/05/20
    • 14:56/mi
      27/04/19
    • 23:10/mi
      31/08/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    26 Feb
    47 °F
    81% rh
    39 °F
    26 Feb Sunday

    Total distance

    17.32miles

    Elapsed time

    2:27:42 4:01PM - 6:28PM

    Average pace

    8:32minutes per mile

    Route

    Hazel Grove
    United Kingdom

    Trailing 90 day SPI comparison

    Performance index

    606

    Estimated finish

    4:22:00
    5k

    pace variability

    9%

    elevation profile

    gained
    1,650ft
    lost
    -1,696ft
    4
    hill difficulty
    uphill
    flat
    downhill

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.04mph

    Calories

    2236
    900Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits