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    Simeon fntrailrunningcheshire

    November running report

    Miles run this month

    one hundred and sixty-four

    Most often run on

    Monday
    Average 8.0 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    12.6miles

    Average days run per week

    3.0days

    Time of day

    85%
    AM

    Average pace

    13:42minutes per mile

    longest run

    70.4miles
    on 12 Nov

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    25 Nov — 29 Nov
    Longest streak
    4days
    01 Nov — 04 Nov

    Daily stats for the month

     

    Personal records

    • 4 mile1/11/207:30min/mi8.01mph29:59total3runs
    • 10 mile16/11/2020:17min/mi2.96mph3:22:52total2runs
    • Half marathon22/11/2010:05min/mi5.95mph2:12:06total1run
    * All distances are rounded down and times are interpolated.