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    Simeon fntrailrunningcheshire

    October running report

    Miles run this month

    one hundred and forty-five

    Most often run on

    Tuesday
    Average 5.4 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    8.1miles

    Average days run per week

    3.8days

    Time of day

    65%
    PM

    Average pace

    14:08minutes per mile

    longest run

    28.1miles
    on 01 Oct

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    21 Oct — 23 Oct
    Longest streak
    4days
    24 Oct — 27 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile19/10/208:36min/mi6.97mph8:36total1run
    • 2 mile13/10/2014:59min/mi4.01mph29:58total1run
    • 4 mile31/10/2015:04min/mi3.98mph1:00:18total1run
    • 5 mile12/10/207:08min/mi8.41mph35:41total2runs
    • 10 km8/10/2015:19min/mi3.92mph1:35:13total1run
    • 10 mile30/10/208:37min/mi6.97mph1:26:08total2runs
    • Half marathon24/10/2012:12min/mi4.92mph2:39:43total2runs
    * All distances are rounded down and times are interpolated.