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Team Coral
Simeon fntrailrunningcheshire
November running report
Miles run this month
seventy-six
Most often run on
Saturday
Least often run on
Wednesday
Average run length
7.6miles
Average days run per week
1.9days
Time of day
88%
AM
Average pace
13:48minutes per mile
longest run
46.8miles
on 16 Nov
Consecutive days run
- Longest break
- 10days
- Longest streak
- 4days
Personal records
- 16/11/1915:41min/mi3.82mphtotal1run
- 1 mile24/11/199:37min/mi6.24mph9:37total2runs
- 5 km23/11/196:53min/mi8.72mph21:22total4runs
- 4 mile24/11/1910:12min/mi5.89mph40:47total1run
- 10 km25/11/199:08min/mi6.57mph56:43total1run
* All distances are rounded down and times are interpolated.