FriendsClose
    Team Coral
    Simeon fntrailrunningcheshire

    September running report

    Miles run this month

    one hundred and fourteen

    Most often run on

    Sunday
    Average 12.2 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    6.7miles

    Average days run per week

    3.3days

    Time of day

    57%
    PM

    Average pace

    11:07minutes per mile

    longest run

    34.7miles
    on 09 Sep

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    10 Sep — 15 Sep
    Longest streak
    5days
    01 Sep — 05 Sep

    Daily stats for the month

     

    Personal records

    • 1 mile23/09/1831:04min/mi1.93mph31:04total1run
    • 5 km5/09/189:18min/mi6.45mph28:54total1run
    • 4 mile25/09/186:34min/mi9.13mph26:17total4runs
    • 5 mile27/09/187:56min/mi7.57mph39:39total3runs
    • 10 km24/09/188:27min/mi7.09mph52:33total2runs
    • Half marathon16/09/187:26min/mi8.07mph1:37:22total
      1run
    * All distances are rounded down and times are interpolated.