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    Team Coral
    Simeon fntrailrunningcheshire

    August running report

    Miles run this month

    fifty-three

    Most often run on

    Tuesday
    Average 4.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.5miles

    Average days run per week

    1.6days

    Time of day

    57%
    AM

    Average pace

    13:12minutes per mile

    longest run

    26.3miles
    on 03 Aug

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    16 Aug — 27 Aug
    Longest streak
    2days
    14 Aug — 15 Aug

    Daily stats for the month

     

    Personal records

    • 5 km8/08/189:35min/mi6.27mph29:45total
      1run
    • 4 mile15/08/187:46min/mi7.72mph31:04total
      2runs
    • 5 mile28/08/1814:38min/mi4.10mph1:13:10total1run
    • 10 km1/08/189:30min/mi6.31mph59:04total
      1run
    • Marathon3/08/1814:11min/mi4.23mph6:11:26total1run
    * All distances are rounded down and times are interpolated.