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    Simeon fntrailrunningcheshire

    July running report

    Miles run this month

    fifty-five

    Most often run on

    Tuesday
    Average 3.9 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    13.7miles

    Average days run per week

    0.9days

    Time of day

    100%
    AM

    Average pace

    15:07minutes per mile

    longest run

    36.9miles
    on 15 Jul

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    01 Jul — 09 Jul
    Longest streak
    1days
    31 Jul 2018

    Daily stats for the month

     

    Personal records

    • 5 km31/07/1815:47min/mi3.80mph49:01total1run
    • 4 mile10/07/1817:39min/mi3.40mph1:10:36total1run
    • 10 mile22/07/1811:59min/mi5.01mph1:59:52total1run
    * All distances are rounded down and times are interpolated.