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    Simeon fntrailrunningcheshire

    October running report

    Miles run this month

    one hundred and five

    Most often run on

    Tuesday
    Average 7.4 miles
    5 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.4miles

    Average days run per week

    3.6days

    Time of day

    62%
    PM

    Average pace

    9:26minutes per mile

    longest run

    13.1miles
    on 28 Oct

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    03 Oct — 06 Oct
    Longest streak
    4days
    07 Oct — 10 Oct

    Daily stats for the month

     

    Personal records

    • 1 mile16/10/188:33min/mi7.01mph8:33total2runs
    • 5 km19/10/186:15min/mi9.59mph19:26total6runs
    • 4 mile30/10/1815:20min/mi3.91mph1:01:19total1run
    • 5 mile13/10/187:29min/mi8.02mph37:23total
      3runs
    • 10 km7/10/187:15min/mi8.27mph45:04total2runs
    • Half marathon28/10/187:11min/mi8.35mph1:34:11total
      1run
    * All distances are rounded down and times are interpolated.