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    Simeon fntrailrunningcheshire

    January running report

    Miles run this month

    seventy-three

    Most often run on

    Tuesday
    Average 6.9 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    5.3miles

    Average days run per week

    2.0days

    Time of day

    67%
    AM

    Average pace

    10:08minutes per mile

    longest run

    13.2miles
    on 21 Jan

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    01 Jan — 08 Jan
    Longest streak
    2days
    25 Jan — 26 Jan

    Daily stats for the month

     

    Personal records

    • 1 mile30/01/188:43min/mi6.89mph8:43total1run
    • 5 km9/01/1814:27min/mi4.15mph44:53total2runs
    • 4 mile23/01/186:28min/mi9.29mph25:50total2runs
    • 5 mile28/01/1812:33min/mi4.78mph1:02:46total2runs
    • Half marathon21/01/186:54min/mi8.69mph1:30:24total
      2runs
    * All distances are rounded down and times are interpolated.