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    Team Coral
    Simeon fntrailrunningcheshire

    August running report

    Miles run this month

    seventy-two

    Most often run on

    Tuesday
    Average 9.3 miles
    4 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    8.9miles

    Average days run per week

    1.8days

    Time of day

    50%
    AM

    Average pace

    10:13minutes per mile

    longest run

    26.4miles
    on 16 Aug

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    07 Aug — 15 Aug
    Longest streak
    2days
    29 Aug — 30 Aug

    Daily stats for the month

     

    Personal records

    • 5 km26/08/167:11min/mi8.35mph22:20total1run
    • 4 mile30/08/1615:26min/mi3.89mph1:01:44total1run
    • 5 mile22/08/167:24min/mi8.10mph37:01total1run
    • Marathon16/08/169:53min/mi6.07mph4:19:02total
      1run
    * All distances are rounded down and times are interpolated.