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    Team Coral
    Simeon fntrailrunningcheshire

    July running report

    Miles run this month

    sixty-five

    Most often run on

    Sunday
    Average 12.1 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.3miles

    Average days run per week

    2.0days

    Time of day

    67%
    PM

    Average pace

    10:49minutes per mile

    longest run

    27.6miles
    on 24 Jul

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    14 Jul — 23 Jul
    Longest streak
    2days
    30 Jul — 31 Jul

    Daily stats for the month

     

    Personal records

    • 5 km12/07/167:03min/mi8.52mph21:53total4runs
    • 5 mile10/07/166:04min/mi9.88mph30:21total1run
    • 10 km2/07/168:39min/mi6.93mph53:46total3runs
    * All distances are rounded down and times are interpolated.