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    Simeon fntrailrunningcheshire

    July running report

    Miles run this month

    one hundred and seventeen

    Most often run on

    Tuesday
    Average 7.6 miles
    3 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    9.1miles

    Average days run per week

    2.9days

    Time of day

    54%
    AM

    Average pace

    7:42minutes per mile

    longest run

    14.2miles
    on 18 Jul

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    19 Jul — 27 Jul
    Longest streak
    4days
    06 Jul — 09 Jul

    Daily stats for the month

     

    Personal records

    • 5 mile9/07/157:31min/mi7.98mph37:36total1run
    • 10 km6/07/156:52min/mi8.73mph42:41total2runs
    • Half marathon11/07/158:23min/mi7.16mph1:49:43total1run
    * All distances are rounded down and times are interpolated.