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    Team Coral
    Simeon fntrailrunningcheshire

    November running report

    Miles run this month

    twenty-six

    Most often run on

    Sunday
    Average 13.0 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    13.0miles

    Average days run per week

    0.5days

    Time of day

    50%
    AM

    Average pace

    7:33minutes per mile

    longest run

    13.1miles
    on 24 Nov

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    20days
    04 Nov — 23 Nov
    Longest streak
    1days
    24 Nov 2013

    Daily stats for the month

     

    Personal records

    • 20 km3/11/137:22min/mi8.15mph1:31:29total
      1run
    • Half marathon24/11/137:45min/mi7.74mph1:41:30total
      1run
    * All distances are rounded down and times are interpolated.