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    Team Coral
    Simeon fntrailrunningcheshire

    January running report

    Miles run this month

    thirty-seven

    Most often run on

    Saturday
    Average 4.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    1.4days

    Time of day

    83%
    AM

    Average pace

    7:59minutes per mile

    longest run

    10.7miles
    on 22 Jan

    Distance per day

    Runs pace vs Distance

    Consecutive days run

    Longest break
    9days
    23 Jan — 31 Jan
    Longest streak
    3days
    13 Jan — 15 Jan

    Daily stats for the month

     

    Personal records

    • 5 km14/01/127:23min/mi8.13mph22:56total1run
    • 5 mile13/01/127:47min/mi7.71mph38:55total1run
    • 10 mile22/01/128:16min/mi7.26mph1:22:37total1run
    * All distances are rounded down and times are interpolated.