FriendsClose
    Team Coral
    Simeon fntrailrunningcheshire

    List of all runs

    December 2019

    DateDistancePaceSpeedDurationSource
    12/31/2019
    4.91 mile 10:31 min/mile 5.70 mph
    51:36
    Garmin FIT
    12/30/2019
    14.29 mile 10:53 min/mile 5.51 mph
    2:35:31
    Garmin FIT
    12/28/2019
    3.16 mile 7:21 min/mile 8.16 mph
    23:13
    Garmin FIT
    12/28/2019
    1.04 mile 9:26 min/mile 6.37 mph
    9:45
    Garmin FIT
    12/27/2019
    7.87 mile 13:07 min/mile 4.58 mph
    1:43:08
    Garmin FIT
    12/25/2019
    3.03 mile 7:05 min/mile 8.46 mph
    21:30
    Garmin FIT
    12/22/2019
    6.25 mile 8:43 min/mile 6.88 mph
    54:29
    Garmin FIT
    12/21/2019
    3.17 mile 8:03 min/mile 7.46 mph
    25:29
    Garmin FIT
    12/20/2019
    21.87 mile 15:04 min/mile 3.98 mph
    5:29:37
    Garmin FIT
    12/17/2019
    3.40 mile 19:30 min/mile 3.08 mph
    1:06:15
    Garmin FIT
    12/16/2019
    6.07 mile 9:51 min/mile 6.09 mph
    59:47
    Garmin FIT
    12/15/2019
    8.34 mile 9:16 min/mile 6.48 mph
    1:17:17
    Garmin FIT
    12/15/2019
    7.63 mile 10:53 min/mile 5.52 mph
    1:22:59
    Garmin FIT
    12/14/2019
    0.67 mile 8:26 min/mile 7.11 mph
    5:38
    Garmin FIT
    12/14/2019
    3.14 mile 6:49 min/mile 8.81 mph
    21:22
    Garmin FIT
    12/14/2019
    1.08 mile 9:45 min/mile 6.15 mph
    10:31
    Garmin FIT
    12/11/2019
    9.28 mile 9:33 min/mile 6.28 mph
    1:28:40
    Garmin FIT
    12/10/2019
    3.58 mile 15:16 min/mile 3.93 mph
    54:37
    Garmin FIT
    12/9/2019
    5.17 mile 8:37 min/mile 6.96 mph
    44:30
    Garmin FIT
    12/8/2019
    6.79 mile 7:44 min/mile 7.76 mph
    52:28
    Garmin FIT
    12/7/2019
    3.14 mile 7:27 min/mile 8.06 mph
    23:22
    Garmin FIT
    12/4/2019
    8.30 mile 9:09 min/mile 6.56 mph
    1:15:56
    Garmin FIT
    12/3/2019
    4.40 mile 20:19 min/mile 2.95 mph
    1:29:25
    Garmin FIT
    12/2/2019
    5.16 mile 8:49 min/mile 6.81 mph
    45:29
    Garmin FIT
    12/1/2019
    5.47 mile 9:08 min/mile 6.57 mph
    49:57
    Garmin FIT

    November 2019

    DateDistancePaceSpeedDurationSource
    11/30/2019
    3.11 mile 6:58 min/mile 8.62 mph
    21:38
    Garmin FIT
    11/26/2019
    3.07 mile 17:36 min/mile 3.41 mph
    53:59
    Garmin FIT
    11/25/2019
    6.44 mile 9:08 min/mile 6.57 mph
    58:47
    Garmin FIT
    11/24/2019
    4.25 mile 10:12 min/mile 5.89 mph
    43:16
    Garmin FIT
    11/24/2019
    1.01 mile 9:37 min/mile 6.24 mph
    9:40
    Garmin FIT
    11/23/2019
    3.14 mile 6:53 min/mile 8.72 mph
    21:35
    Garmin FIT
    11/23/2019
    1.19 mile 10:25 min/mile 5.76 mph
    12:20
    Garmin FIT
    11/16/2019
    46.84 mile 15:41 min/mile 3.82 mph
    12:14:59
    Garmin FIT
    11/5/2019
    3.69 mile 17:47 min/mile 3.37 mph
    1:05:35
    Garmin FIT
    11/2/2019
    3.11 mile 7:54 min/mile 7.59 mph
    24:34
    Garmin FIT

    October 2019

    DateDistancePaceSpeedDurationSource
    10/29/2019
    4.21 mile 7:26 min/mile 8.06 mph
    31:18
    Garmin FIT
    10/29/2019
    3.85 mile 19:32 min/mile 3.07 mph
    1:15:10
    Garmin FIT
    10/25/2019
    3.28 mile 24:55 min/mile 2.41 mph
    1:21:40
    Garmin FIT
    10/22/2019
    3.81 mile 14:09 min/mile 4.24 mph
    53:55
    Garmin FIT
    10/19/2019
    3.06 mile 7:05 min/mile 8.48 mph
    21:39
    Garmin FIT
    10/15/2019
    4.86 mile 17:22 min/mile 3.46 mph
    1:24:24
    Garmin FIT
    10/12/2019
    5.59 mile 7:54 min/mile 7.60 mph
    44:09
    Garmin FIT
    10/1/2019
    4.53 mile 11:51 min/mile 5.06 mph
    53:44
    Garmin FIT

    September 2019

    DateDistancePaceSpeedDurationSource
    9/28/2019
    3.03 mile 6:39 min/mile 9.02 mph
    20:10
    Garmin FIT
    9/21/2019
    3.02 mile 6:31 min/mile 9.20 mph
    19:42
    Garmin FIT
    9/17/2019
    3.27 mile 17:24 min/mile 3.45 mph
    56:55
    Garmin FIT
    9/14/2019
    3.00 mile 6:52 min/mile 8.75 mph
    20:34
    Garmin FIT
    9/7/2019
    57.79 mile 12:58 min/mile 4.63 mph
    12:29:34
    Garmin FIT
    9/3/2019
    4.05 mile 16:05 min/mile 3.73 mph
    1:05:06
    Garmin FIT
    9/1/2019
    3.01 mile 7:57 min/mile 7.55 mph
    23:57
    Garmin FIT

    August 2019

    DateDistancePaceSpeedDurationSource
    8/31/2019
    17.02 mile 23:10 min/mile 2.59 mph
    6:34:20
    Garmin FIT
    8/27/2019
    2.87 mile 18:21 min/mile 3.27 mph
    52:41
    Garmin FIT
    8/25/2019
    5.84 mile 7:55 min/mile 7.58 mph
    46:13
    Garmin FIT
    8/19/2019
    2.83 mile 7:50 min/mile 7.67 mph
    22:07
    Garmin FIT
    8/17/2019
    8.32 mile 7:55 min/mile 7.57 mph
    1:05:55
    Garmin FIT
    8/11/2019
    7.55 mile 7:07 min/mile 8.43 mph
    53:45
    Garmin FIT
    8/3/2019
    29.68 mile 14:41 min/mile 4.09 mph
    7:15:50
    Garmin FIT

    July 2019

    DateDistancePaceSpeedDurationSource
    7/27/2019
    3.01 mile 6:31 min/mile 9.20 mph
    19:36
    Garmin FIT
    7/24/2019
    7.50 mile 8:20 min/mile 7.20 mph
    1:02:31
    Garmin FIT
    7/23/2019
    3.39 mile 19:25 min/mile 3.09 mph
    1:05:48
    Garmin FIT
    7/21/2019
    26.38 mile 13:56 min/mile 4.31 mph
    6:07:23
    Garmin FIT
    7/20/2019
    3.05 mile 6:23 min/mile 9.40 mph
    19:30
    Garmin FIT
    7/14/2019
    13.12 mile 11:08 min/mile 5.39 mph
    2:26:02
    Garmin FIT
    7/13/2019
    3.05 mile 6:49 min/mile 8.80 mph
    20:47
    Garmin FIT
    7/9/2019
    3.49 mile 17:45 min/mile 3.38 mph
    1:01:59
    Garmin FIT
    7/6/2019
    24.23 mile 16:36 min/mile 3.61 mph
    6:42:17
    Garmin FIT
    7/2/2019
    3.81 mile 16:09 min/mile 3.72 mph
    1:01:28
    Garmin FIT

    June 2019

    DateDistancePaceSpeedDurationSource
    6/29/2019
    5.74 mile 9:15 min/mile 6.48 mph
    53:06
    Garmin FIT
    6/29/2019
    3.11 mile 6:46 min/mile 8.87 mph
    21:02
    Garmin FIT
    6/26/2019
    5.01 mile 6:25 min/mile 9.36 mph
    32:05
    Garmin FIT
    6/26/2019
    2.08 mile 9:48 min/mile 6.13 mph
    20:20
    Garmin FIT
    6/25/2019
    3.61 mile 17:09 min/mile 3.50 mph
    1:01:49
    Garmin FIT
    6/22/2019
    19.51 mile 16:43 min/mile 3.59 mph
    5:26:18
    Garmin FIT
    6/22/2019
    3.04 mile 6:38 min/mile 9.04 mph
    20:10
    Garmin FIT
    6/18/2019
    4.66 mile 16:06 min/mile 3.73 mph
    1:14:57
    Garmin FIT
    6/17/2019
    2.00 mile 9:33 min/mile 6.29 mph
    19:06
    Garmin FIT
    6/17/2019
    2.00 mile 11:30 min/mile 5.22 mph
    23:00
    Garmin FIT
    6/16/2019
    7.03 mile 6:48 min/mile 8.82 mph
    47:49
    Garmin FIT
    6/15/2019
    13.33 mile 7:09 min/mile 8.39 mph
    1:35:18
    Garmin FIT
    6/14/2019
    6.05 mile 7:44 min/mile 7.76 mph
    46:46
    Garmin FIT
    6/13/2019
    6.07 mile 6:55 min/mile 8.68 mph
    41:54
    Garmin FIT
    6/11/2019
    3.62 mile 17:29 min/mile 3.43 mph
    1:03:22
    Garmin FIT
    6/8/2019
    3.01 mile 6:33 min/mile 9.17 mph
    19:41
    Garmin FIT
    6/5/2019
    12.01 mile 8:38 min/mile 6.95 mph
    1:43:38
    Garmin FIT
    6/4/2019
    4.68 mile 14:49 min/mile 4.05 mph
    1:09:21
    Garmin FIT
    6/3/2019
    3.06 mile 24:05 min/mile 2.49 mph
    1:13:43
    Garmin FIT
    6/1/2019
    5.64 mile 10:18 min/mile 5.82 mph
    58:09
    Garmin FIT
    6/1/2019
    3.03 mile 6:26 min/mile 9.32 mph
    19:31
    Garmin FIT

    May 2019

    DateDistancePaceSpeedDurationSource
    5/29/2019
    6.57 mile 7:37 min/mile 7.87 mph
    50:05
    Garmin FIT
    5/25/2019
    3.02 mile 6:28 min/mile 9.28 mph
    19:31
    Garmin FIT
    5/5/2019
    9.32 mile 11:52 min/mile 5.06 mph
    1:50:37
    Garmin FIT
    5/4/2019
    3.06 mile 7:01 min/mile 8.55 mph
    21:29
    Garmin FIT
    5/1/2019
    11.09 mile 7:54 min/mile 7.59 mph
    1:27:41
    Garmin FIT

    April 2019

    DateDistancePaceSpeedDurationSource
    4/30/2019
    4.29 mile 15:16 min/mile 3.93 mph
    1:05:25
    Garmin FIT
    4/27/2019
    17.02 mile 14:56 min/mile 4.02 mph
    4:14:01
    Garmin FIT
    4/24/2019
    12.64 mile 8:03 min/mile 7.46 mph
    1:41:45
    Garmin FIT
    4/23/2019
    4.43 mile 16:06 min/mile 3.73 mph
    1:11:18
    Garmin FIT
    4/20/2019
    3.00 mile 6:25 min/mile 9.36 mph
    19:14
    Garmin FIT
    4/19/2019
    18.02 mile 16:12 min/mile 3.70 mph
    4:51:50
    Garmin FIT
    4/17/2019
    9.33 mile 8:19 min/mile 7.21 mph
    1:17:38
    Garmin FIT
    4/16/2019
    4.67 mile 16:51 min/mile 3.56 mph
    1:18:38
    Garmin FIT
    4/13/2019
    24.23 mile 12:48 min/mile 4.69 mph
    5:10:00
    Garmin FIT
    4/10/2019
    11.04 mile 9:19 min/mile 6.44 mph
    1:42:56
    Garmin FIT
    4/9/2019
    2.86 mile 18:17 min/mile 3.28 mph
    52:22
    Garmin FIT
    4/7/2019
    4.08 mile 10:17 min/mile 5.83 mph
    41:59
    Garmin FIT
    4/7/2019
    19.06 mile 12:50 min/mile 4.67 mph
    4:04:37
    Garmin FIT
    4/3/2019
    7.15 mile 7:51 min/mile 7.65 mph
    56:03
    Garmin FIT
    4/2/2019
    5.22 mile 8:58 min/mile 6.69 mph
    46:48
    Garmin FIT

    March 2019

    DateDistancePaceSpeedDurationSource
    3/30/2019
    3.00 mile 6:26 min/mile 9.34 mph
    19:16
    Garmin FIT
    3/27/2019
    10.15 mile 7:50 min/mile 7.66 mph
    1:19:32
    Garmin FIT
    3/26/2019
    4.47 mile 16:15 min/mile 3.69 mph
    1:12:39
    Garmin FIT
    3/24/2019
    13.28 mile 6:45 min/mile 8.89 mph
    1:29:39
    Garmin FIT
    3/23/2019
    3.11 mile 7:10 min/mile 8.36 mph
    22:18
    Garmin FIT
    3/22/2019
    6.29 mile 8:23 min/mile 7.16 mph
    52:39
    Garmin FIT
    3/21/2019
    2.51 mile 8:11 min/mile 7.33 mph
    20:31
    Garmin FIT
    3/21/2019
    4.02 mile 8:14 min/mile 7.29 mph
    33:04
    Garmin FIT
    3/20/2019
    5.01 mile 7:21 min/mile 8.16 mph
    36:53
    Garmin FIT
    3/17/2019
    13.21 mile 7:08 min/mile 8.42 mph
    1:34:09
    Garmin FIT
    3/9/2019
    3.02 mile 6:32 min/mile 9.19 mph
    19:42
    Garmin FIT
    3/5/2019
    3.78 mile 15:37 min/mile 3.84 mph
    58:59
    Garmin FIT
    3/4/2019
    0.47 mile 10:53 min/mile 5.51 mph
    5:06
    Garmin FIT
    3/3/2019
    13.18 mile 6:36 min/mile 9.08 mph
    1:27:00
    Garmin FIT
    3/2/2019
    3.00 mile 6:32 min/mile 9.19 mph
    19:35
    Garmin FIT

    February 2019

    DateDistancePaceSpeedDurationSource
    2/26/2019
    3.73 mile 17:11 min/mile 3.49 mph
    1:04:03
    Garmin FIT
    2/24/2019
    15.13 mile 9:42 min/mile 6.18 mph
    2:26:52
    Garmin FIT
    2/23/2019
    3.04 mile 6:28 min/mile 9.27 mph
    19:39
    Garmin FIT
    2/20/2019
    10.09 mile 7:43 min/mile 7.77 mph
    1:17:52
    Garmin FIT
    2/19/2019
    4.00 mile 15:29 min/mile 3.88 mph
    1:01:57
    Garmin FIT
    2/17/2019
    13.19 mile 6:46 min/mile 8.86 mph
    1:29:18
    Garmin FIT
    2/17/2019
    0.87 mile 9:38 min/mile 6.23 mph
    8:20
    Garmin FIT
    2/16/2019
    3.11 mile 7:18 min/mile 8.23 mph
    22:39
    Garmin FIT
    2/12/2019
    3.73 mile 18:57 min/mile 3.17 mph
    1:10:39
    Garmin FIT
    2/11/2019
    6.29 mile 6:57 min/mile 8.63 mph
    43:43
    Garmin FIT
    2/9/2019
    5.71 mile 7:02 min/mile 8.53 mph
    40:07
    Garmin FIT
    2/5/2019
    5.37 mile 7:25 min/mile 8.08 mph
    39:49
    Garmin FIT
    2/5/2019
    3.44 mile 17:07 min/mile 3.50 mph
    58:56
    Garmin FIT
    2/4/2019
    4.62 mile 13:10 min/mile 4.55 mph
    1:00:54
    Garmin FIT

    January 2019

    DateDistancePaceSpeedDurationSource
    1/30/2019
    9.53 mile 9:12 min/mile 6.53 mph
    1:27:37
    Garmin FIT
    1/26/2019
    4.26 mile 22:27 min/mile 2.67 mph
    1:35:31
    Garmin FIT
    1/23/2019
    10.15 mile 7:17 min/mile 8.23 mph
    1:13:57
    Garmin FIT
    1/16/2019
    10.36 mile 7:46 min/mile 7.73 mph
    1:20:26
    Garmin FIT
    1/15/2019
    3.95 mile 10:15 min/mile 5.85 mph
    40:28
    GPX STRAVA
    1/14/2019
    5.28 mile 9:42 min/mile 6.19 mph
    51:09
    Garmin FIT
    1/12/2019
    5.91 mile 7:13 min/mile 8.32 mph
    42:40
    Garmin FIT
    1/12/2019
    3.03 mile 6:37 min/mile 9.06 mph
    20:03
    Garmin FIT
    1/9/2019
    7.11 mile 7:45 min/mile 7.74 mph
    55:07
    Garmin FIT
    1/8/2019
    3.34 mile 17:06 min/mile 3.51 mph
    57:06
    Garmin FIT
    1/6/2019
    4.61 mile 6:46 min/mile 8.86 mph
    31:13
    Garmin FIT
    1/5/2019
    3.05 mile 6:52 min/mile 8.73 mph
    20:57
    Garmin FIT