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    Team Coral
    Simeon fntrailrunningcheshire

    List of all runs

    December 2017

    DateDistancePaceSpeedDurationSource
    31/12/17
    		4.36 mile 10:15 min/mile 5.86 mph
    44:37
    		 Garmin FIT
    30/12/17
    		6.07 mile 7:43 min/mile 7.78 mph
    46:46
    		 Garmin FIT
    29/12/17
    		3.61 mile 8:05 min/mile 7.43 mph
    29:08
    		 Garmin FIT
    28/12/17
    		13.13 mile 7:59 min/mile 7.51 mph
    1:44:54
    		 Garmin FIT
    27/12/17
    		10.01 mile 12:45 min/mile 4.70 mph
    2:07:39
    		 Garmin FIT
    26/12/17
    		4.01 mile 7:30 min/mile 7.99 mph
    30:04
    		 Garmin FIT
    25/12/17
    		3.12 mile 8:17 min/mile 7.24 mph
    25:51
    		 Garmin FIT
    24/12/17
    		3.15 mile 7:52 min/mile 7.63 mph
    24:48
    		 Garmin FIT
    23/12/17
    		12.08 mile 8:05 min/mile 7.42 mph
    1:37:37
    		 Garmin FIT
    22/12/17
    		6.51 mile 7:52 min/mile 7.63 mph
    51:12
    		 Garmin FIT
    21/12/17
    		6.25 mile 10:00 min/mile 6.00 mph
    1:02:29
    		 Garmin FIT
    20/12/17
    		7.24 mile 8:33 min/mile 7.01 mph
    1:01:55
    		 Garmin FIT
    19/12/17
    		0.56 mile 8:52 min/mile 6.76 mph
    4:58
    		 Garmin FIT
    19/12/17
    		4.26 mile 6:18 min/mile 9.53 mph
    26:48
    		 Garmin FIT
    19/12/17
    		1.86 mile 8:17 min/mile 7.25 mph
    15:25
    		 Garmin FIT
    19/12/17
    		5.65 mile 15:28 min/mile 3.88 mph
    1:27:23
    		 Garmin FIT
    18/12/17
    		8.24 mile 7:30 min/mile 8.00 mph
    1:01:51
    		 Garmin FIT
    17/12/17
    		6.35 mile 13:21 min/mile 4.49 mph
    1:24:52
    		 Garmin FIT
    16/12/17
    		12.59 mile 10:04 min/mile 5.96 mph
    2:06:49
    		 Garmin FIT
    15/12/17
    		3.66 mile 8:33 min/mile 7.02 mph
    31:18
    		 Garmin FIT
    14/12/17
    		7.18 mile 7:50 min/mile 7.66 mph
    56:10
    		 Garmin FIT
    13/12/17
    		4.08 mile 8:04 min/mile 7.44 mph
    32:53
    		 Garmin FIT
    12/12/17
    		4.28 mile 13:27 min/mile 4.46 mph
    57:36
    		 Garmin FIT
    12/12/17
    		2.54 mile 21:16 min/mile 2.82 mph
    54:06
    		 Garmin FIT
    11/12/17
    		3.65 mile 12:14 min/mile 4.90 mph
    44:44
    		 Garmin FIT
    10/12/17
    		3.68 mile 9:32 min/mile 6.29 mph
    35:04
    		 Garmin FIT
    9/12/17
    		11.72 mile 9:38 min/mile 6.23 mph
    1:52:52
    		 Garmin FIT
    8/12/17
    		4.20 mile 8:18 min/mile 7.23 mph
    34:52
    		 Garmin FIT
    7/12/17
    		3.14 mile 8:04 min/mile 7.44 mph
    25:19
    		 Garmin FIT
    6/12/17
    		3.13 mile 8:44 min/mile 6.86 mph
    27:19
    		 Garmin FIT
    5/12/17
    		0.56 mile 8:56 min/mile 6.71 mph
    4:59
    		 Garmin FIT
    5/12/17
    		5.16 mile 6:31 min/mile 9.20 mph
    33:41
    		 Garmin FIT
    5/12/17
    		2.20 mile 7:55 min/mile 7.57 mph
    17:24
    		 Garmin FIT
    5/12/17
    		3.76 mile 13:06 min/mile 4.58 mph
    49:16
    		 Garmin FIT
    4/12/17
    		3.12 mile 8:31 min/mile 7.04 mph
    26:32
    		 Garmin FIT
    3/12/17
    		5.59 mile 8:39 min/mile 6.94 mph
    48:20
    		 Garmin FIT
    2/12/17
    		10.03 mile 8:15 min/mile 7.27 mph
    1:22:50
    		 Garmin FIT
    1/12/17
    		4.02 mile 10:26 min/mile 5.75 mph
    41:59
    		 Garmin FIT

    November 2017

    DateDistancePaceSpeedDurationSource
    30/11/17
    		3.11 mile 8:32 min/mile 7.03 mph
    26:32
    		 Garmin FIT
    29/11/17
    		4.12 mile 9:53 min/mile 6.07 mph
    40:43
    		 Garmin FIT
    28/11/17
    		0.71 mile 9:36 min/mile 6.25 mph
    6:49
    		 Garmin FIT
    28/11/17
    		4.64 mile 6:32 min/mile 9.19 mph
    30:19
    		 Garmin FIT
    28/11/17
    		1.65 mile 7:41 min/mile 7.81 mph
    12:42
    		 Garmin FIT
    28/11/17
    		3.11 mile 20:58 min/mile 2.86 mph
    1:05:07
    		 Garmin FIT
    27/11/17
    		1.09 mile 8:52 min/mile 6.77 mph
    9:40
    		 Garmin FIT
    26/11/17
    		6.21 mile 6:19 min/mile 9.51 mph
    39:13
    		 Garmin FIT
    25/11/17
    		3.15 mile 8:03 min/mile 7.45 mph
    25:21
    		 Garmin FIT
    24/11/17
    		5.16 mile 8:12 min/mile 7.31 mph
    42:19
    		 Garmin FIT
    23/11/17
    		2.49 mile 9:14 min/mile 6.50 mph
    22:56
    		 Garmin FIT
    22/11/17
    		4.10 mile 8:31 min/mile 7.05 mph
    34:56
    		 Garmin FIT
    21/11/17
    		0.54 mile 8:35 min/mile 6.99 mph
    4:36
    		 Garmin FIT
    21/11/17
    		6.26 mile 6:41 min/mile 8.97 mph
    41:51
    		 Garmin FIT
    21/11/17
    		1.91 mile 8:18 min/mile 7.22 mph
    15:52
    		 Garmin FIT
    21/11/17
    		5.32 mile 13:58 min/mile 4.30 mph
    1:14:14
    		 Garmin FIT
    20/11/17
    		3.23 mile 11:05 min/mile 5.41 mph
    35:45
    		 Garmin FIT
    19/11/17
    		3.24 mile 45:42 min/mile 1.31 mph
    2:28:12
    		 Garmin FIT
    18/11/17
    		4.53 mile 7:57 min/mile 7.55 mph
    35:59
    		 Garmin FIT
    17/11/17
    		3.15 mile 9:03 min/mile 6.63 mph
    28:32
    		 Garmin FIT
    16/11/17
    		6.30 mile 7:08 min/mile 8.41 mph
    44:56
    		 Garmin FIT
    15/11/17
    		4.11 mile 8:19 min/mile 7.21 mph
    34:11
    		 Garmin FIT
    14/11/17
    		0.73 mile 10:24 min/mile 5.77 mph
    7:34
    		 Garmin FIT
    14/11/17
    		4.24 mile 6:19 min/mile 9.51 mph
    26:46
    		 Garmin FIT
    14/11/17
    		2.36 mile 8:25 min/mile 7.13 mph
    19:53
    		 Garmin FIT
    13/11/17
    		1.10 mile 9:01 min/mile 6.65 mph
    9:54
    		 Garmin FIT
    12/11/17
    		5.06 mile 8:17 min/mile 7.24 mph
    41:57
    		 Garmin FIT
    11/11/17
    		10.31 mile 7:59 min/mile 7.52 mph
    1:22:16
    		 Garmin FIT
    10/11/17
    		3.13 mile 9:59 min/mile 6.01 mph
    31:12
    		 Garmin FIT
    9/11/17
    		3.18 mile 7:41 min/mile 7.81 mph
    24:25
    		 Garmin FIT
    8/11/17
    		5.28 mile 8:07 min/mile 7.40 mph
    42:51
    		 Garmin FIT
    7/11/17
    		3.51 mile 14:36 min/mile 4.11 mph
    51:13
    		 Garmin FIT
    6/11/17
    		3.30 mile 8:22 min/mile 7.18 mph
    27:37
    		 Garmin FIT
    5/11/17
    		4.12 mile 9:04 min/mile 6.62 mph
    37:21
    		 Garmin FIT
    4/11/17
    		7.00 mile 7:06 min/mile 8.44 mph
    49:44
    		 Garmin FIT
    3/11/17
    		1.04 mile 8:11 min/mile 7.33 mph
    8:29
    		 Garmin FIT
    2/11/17
    		5.08 mile 8:01 min/mile 7.48 mph
    40:46
    		 Garmin FIT
    1/11/17
    		4.05 mile 8:41 min/mile 6.91 mph
    35:11
    		 Garmin FIT

    October 2017

    DateDistancePaceSpeedDurationSource
    31/10/17
    		0.68 mile 10:18 min/mile 5.83 mph
    7:02
    		 Garmin FIT
    31/10/17
    		4.22 mile 6:04 min/mile 9.89 mph
    25:36
    		 Garmin FIT
    31/10/17
    		1.16 mile 9:04 min/mile 6.62 mph
    10:31
    		 Garmin FIT
    31/10/17
    		3.29 mile 14:14 min/mile 4.21 mph
    46:54
    		 Garmin FIT
    29/10/17
    		8.60 mile 7:36 min/mile 7.90 mph
    1:05:17
    		 Garmin FIT
    27/10/17
    		4.51 mile 21:04 min/mile 2.85 mph
    1:34:57
    		 Garmin FIT
    26/10/17
    		6.39 mile 7:39 min/mile 7.85 mph
    48:48
    		 Garmin FIT
    24/10/17
    		4.10 mile 6:24 min/mile 9.37 mph
    26:14
    		 Garmin FIT
    24/10/17
    		0.82 mile 8:14 min/mile 7.29 mph
    6:44
    		 Garmin FIT
    17/10/17
    		5.72 mile 6:49 min/mile 8.80 mph
    39:01
    		 Garmin FIT
    17/10/17
    		2.32 mile 23:09 min/mile 2.59 mph
    53:47
    		 Garmin FIT
    12/10/17
    		5.93 mile 14:56 min/mile 4.02 mph
    1:28:32
    		 Garmin FIT
    10/10/17
    		3.81 mile 9:51 min/mile 6.09 mph
    37:33
    		 Garmin FIT
    8/10/17
    		16.40 mile 7:20 min/mile 8.19 mph
    2:00:15
    		 Garmin FIT
    3/10/17
    		3.22 mile 17:15 min/mile 3.48 mph
    55:28
    		 Garmin FIT

    September 2017

    DateDistancePaceSpeedDurationSource
    28/09/17
    		14.31 mile 8:17 min/mile 7.25 mph
    1:58:27
    		 Garmin FIT
    26/09/17
    		0.57 mile 8:50 min/mile 6.79 mph
    5:00
    		 Garmin FIT
    26/09/17
    		4.81 mile 6:06 min/mile 9.84 mph
    29:17
    		 Garmin FIT
    26/09/17
    		0.85 mile 8:46 min/mile 6.84 mph
    7:25
    		 Garmin FIT
    26/09/17
    		1.13 mile 7:50 min/mile 7.66 mph
    8:51
    		 Garmin FIT
    26/09/17
    		2.34 mile 25:00 min/mile 2.40 mph
    58:27
    		 Garmin FIT
    19/09/17
    		4.26 mile 6:16 min/mile 9.57 mph
    26:40
    		 Garmin FIT
    19/09/17
    		0.85 mile 8:31 min/mile 7.05 mph
    7:12
    		 Garmin FIT
    19/09/17
    		3.35 mile 18:44 min/mile 3.20 mph
    1:02:44
    		 Garmin FIT
    17/09/17
    		6.09 mile 6:39 min/mile 9.02 mph
    40:31
    		 Garmin FIT
    12/09/17
    		3.69 mile 17:09 min/mile 3.50 mph
    1:03:13
    		 Garmin FIT
    9/09/17
    		3.03 mile 6:35 min/mile 9.10 mph
    19:58
    		 Garmin FIT
    7/09/17
    		0.03 mile 2:53:42 min/mile 0.35 mph
    4:34
    		 Garmin FIT
    2/09/17
    		2.88 mile 6:51 min/mile 8.77 mph
    19:44
    		 Garmin FIT

    August 2017

    DateDistancePaceSpeedDurationSource
    29/08/17
    		3.15 mile 15:39 min/mile 3.84 mph
    49:21
    		 Garmin FIT
    25/08/17
    		20.10 mile 8:23 min/mile 7.16 mph
    2:48:28
    		 Garmin FIT
    23/08/17
    		3.41 mile 6:54 min/mile 8.69 mph
    23:32
    		 Garmin FIT
    22/08/17
    		2.73 mile 6:36 min/mile 9.10 mph
    18:00
    		 Garmin FIT
    22/08/17
    		0.41 mile 11:33 min/mile 5.19 mph
    4:46
    		 Garmin FIT
    22/08/17
    		4.02 mile 15:24 min/mile 3.90 mph
    1:01:51
    		 Garmin FIT
    15/08/17
    		2.40 mile 26:04 min/mile 2.30 mph
    1:02:29
    		 Garmin FIT
    12/08/17
    		15.15 mile 8:44 min/mile 6.87 mph
    2:12:16
    		 Garmin FIT
    8/08/17
    		5.15 mile 6:22 min/mile 9.42 mph
    32:49
    		 Garmin FIT
    2/08/17
    		6.40 mile 9:58 min/mile 6.02 mph
    1:03:48
    		 Garmin FIT
    1/08/17
    		4.49 mile 14:41 min/mile 4.09 mph
    1:05:54
    		 Garmin FIT
    1/08/17
    		0.00 mile 43:23 min/mile 1.38 mph
    0:06
    		 Garmin FIT
    1/08/17
    		3.65 mile 15:31 min/mile 3.87 mph
    56:36
    		 Garmin FIT

    July 2017

    DateDistancePaceSpeedDurationSource
    29/07/17
    		0.00 mile 1:34:40 min/mile 0.63 mph
    0:06
    		 Garmin FIT
    29/07/17
    		16.01 mile 8:07 min/mile 7.40 mph
    2:09:54
    		 Garmin FIT
    19/07/17
    		7.55 mile 13:37 min/mile 4.41 mph
    1:42:47
    		 Garmin FIT
    18/07/17
    		3.48 mile 16:44 min/mile 3.58 mph
    58:18
    		 Garmin FIT
    15/07/17
    		14.12 mile 8:05 min/mile 7.42 mph
    1:54:13
    		 Garmin FIT
    12/07/17
    		7.11 mile 7:29 min/mile 8.02 mph
    53:14
    		 Garmin FIT
    11/07/17
    		6.32 mile 15:10 min/mile 3.96 mph
    1:35:47
    		 Garmin FIT
    4/07/17
    		3.55 mile 18:07 min/mile 3.31 mph
    1:04:21
    		 Garmin FIT
    2/07/17
    		6.23 mile 6:21 min/mile 9.46 mph
    39:31
    		 Garmin FIT

    June 2017

    DateDistancePaceSpeedDurationSource
    21/06/17
    		6.15 mile 7:06 min/mile 8.46 mph
    43:37
    		 Garmin FIT
    20/06/17
    		0.83 mile 8:47 min/mile 6.84 mph
    7:16
    		 Garmin FIT
    20/06/17
    		4.01 mile 6:02 min/mile 9.94 mph
    24:12
    		 Garmin FIT
    20/06/17
    		0.84 mile 8:37 min/mile 6.97 mph
    7:14
    		 Garmin FIT
    20/06/17
    		3.22 mile 16:46 min/mile 3.58 mph
    54:02
    		 Garmin FIT
    14/06/17
    		5.05 mile 6:46 min/mile 8.86 mph
    34:14
    		 Garmin FIT
    13/06/17
    		1.06 mile 11:30 min/mile 5.22 mph
    12:08
    		 Garmin FIT
    13/06/17
    		4.03 mile 6:37 min/mile 9.07 mph
    26:40
    		 Garmin FIT
    13/06/17
    		0.83 mile 8:30 min/mile 7.05 mph
    7:02
    		 Garmin FIT
    13/06/17
    		2.18 mile 7:43 min/mile 7.78 mph
    16:47
    		 Garmin FIT
    13/06/17
    		3.20 mile 17:42 min/mile 3.39 mph
    56:42
    		 Garmin FIT
    7/06/17
    		4.07 mile 7:26 min/mile 8.06 mph
    30:19
    		 Garmin FIT

    May 2017

    DateDistancePaceSpeedDurationSource
    30/05/17
    		2.80 mile 21:17 min/mile 2.82 mph
    59:35
    		 Garmin FIT
    28/05/17
    		10.81 mile 7:33 min/mile 7.94 mph
    1:21:41
    		 Garmin FIT
    21/05/17
    		2.22 mile 7:43 min/mile 7.77 mph
    17:07
    		 Garmin FIT
    2/05/17
    		4.89 mile 6:27 min/mile 9.30 mph
    31:34
    		 Garmin FIT
    2/05/17
    		4.75 mile 13:55 min/mile 4.31 mph
    1:06:06
    		 Garmin FIT

    April 2017

    DateDistancePaceSpeedDurationSource
    29/04/17
    		20.08 mile 7:46 min/mile 7.73 mph
    2:35:55
    		 Garmin FIT
    25/04/17
    		0.82 mile 9:25 min/mile 6.37 mph
    7:43
    		 Garmin FIT
    25/04/17
    		2.00 mile 6:17 min/mile 9.54 mph
    12:35
    		 Garmin FIT
    25/04/17
    		2.02 mile 6:14 min/mile 9.62 mph
    12:36
    		 Garmin FIT
    25/04/17
    		3.50 mile 16:53 min/mile 3.55 mph
    59:08
    		 Garmin FIT
    22/04/17
    		20.13 mile 8:03 min/mile 7.45 mph
    2:42:00
    		 Garmin FIT
    21/04/17
    		2.03 mile 5:56 min/mile 10.12 mph
    12:02
    		 Garmin FIT
    17/04/17
    		20.03 mile 7:47 min/mile 7.71 mph
    2:35:53
    		 Garmin FIT
    14/04/17
    		8.03 mile 8:11 min/mile 7.33 mph
    1:05:39
    		 Garmin FIT
    13/04/17
    		3.88 mile 5:51 min/mile 10.25 mph
    22:41
    		 Garmin FIT
    13/04/17
    		1.59 mile 8:27 min/mile 7.11 mph
    13:23
    		 Garmin FIT
    11/04/17
    		4.47 mile 6:39 min/mile 9.03 mph
    29:43
    		 Garmin FIT
    11/04/17
    		1.10 mile 8:17 min/mile 7.24 mph
    9:07
    		 Garmin FIT
    11/04/17
    		3.34 mile 16:03 min/mile 3.74 mph
    53:36
    		 Garmin FIT
    8/04/17
    		16.18 mile 7:28 min/mile 8.03 mph
    2:00:49
    		 Garmin FIT
    6/04/17
    		0.85 mile 8:23 min/mile 7.16 mph
    7:08
    		 Garmin FIT
    6/04/17
    		4.07 mile 6:23 min/mile 9.41 mph
    25:56
    		 Garmin FIT
    4/04/17
    		0.87 mile 8:26 min/mile 7.12 mph
    7:22
    		 GPX STRAVA
    4/04/17
    		4.38 mile 6:01 min/mile 9.98 mph
    26:20
    		 GPX STRAVA
    1/04/17
    		20.12 mile 8:00 min/mile 7.51 mph
    2:40:49
    		 GPX STRAVA

    March 2017

    DateDistancePaceSpeedDurationSource
    28/03/17
    		2.11 mile 8:30 min/mile 7.06 mph
    17:56
    		 Garmin FIT
    28/03/17
    		4.40 mile 5:51 min/mile 10.25 mph
    25:45
    		 Garmin FIT
    28/03/17
    		4.04 mile 16:10 min/mile 3.71 mph
    1:05:18
    		 Garmin FIT
    26/03/17
    		6.52 mile 7:02 min/mile 8.53 mph
    45:52
    		 Garmin FIT
    25/03/17
    		16.06 mile 7:45 min/mile 7.74 mph
    2:04:30
    		 Garmin FIT
    21/03/17
    		3.46 mile 5:33 min/mile 10.81 mph
    19:13
    		 Garmin FIT
    21/03/17
    		3.62 mile 14:29 min/mile 4.14 mph
    52:23
    		 Garmin FIT
    18/03/17
    		16.04 mile 8:10 min/mile 7.35 mph
    2:10:56
    		 Garmin FIT
    14/03/17
    		3.30 mile 5:27 min/mile 11.02 mph
    17:57
    		 Garmin FIT
    14/03/17
    		3.86 mile 15:21 min/mile 3.91 mph
    59:18
    		 Garmin FIT
    12/03/17
    		26.22 mile 7:32 min/mile 7.96 mph
    3:17:33
    		 Garmin FIT
    7/03/17
    		6.50 mile 6:30 min/mile 9.24 mph
    42:12
    		 Garmin FIT
    7/03/17
    		4.12 mile 14:39 min/mile 4.09 mph
    1:00:27
    		 Garmin FIT
    5/03/17
    		13.17 mile 6:36 min/mile 9.08 mph
    1:27:01
    		 Garmin FIT

    February 2017

    DateDistancePaceSpeedDurationSource
    28/02/17
    		3.37 mile 11:40 min/mile 5.15 mph
    39:15
    		 Garmin FIT
    26/02/17
    		13.25 mile 6:56 min/mile 8.65 mph
    1:31:59
    		 Garmin FIT
    25/02/17
    		3.12 mile 7:53 min/mile 7.61 mph
    24:35
    		 Garmin FIT
    21/02/17
    		4.01 mile 17:41 min/mile 3.39 mph
    1:10:58
    		 Garmin FIT
    18/02/17
    		18.02 mile 7:45 min/mile 7.74 mph
    2:19:37
    		 Garmin FIT
    16/02/17
    		4.18 mile 5:34 min/mile 10.76 mph
    23:18
    		 Garmin FIT
    14/02/17
    		3.61 mile 5:28 min/mile 10.98 mph
    19:43
    		 Garmin FIT
    14/02/17
    		3.46 mile 17:49 min/mile 3.37 mph
    1:01:43
    		 Garmin FIT
    11/02/17
    		20.10 mile 8:08 min/mile 7.38 mph
    2:43:25
    		 Garmin FIT
    8/02/17
    		12.10 mile 7:35 min/mile 7.92 mph
    1:31:41
    		 Garmin FIT
    7/02/17
    		3.32 mile 5:25 min/mile 11.08 mph
    17:57
    		 Garmin FIT
    7/02/17
    		3.66 mile 14:20 min/mile 4.19 mph
    52:26
    		 Garmin FIT
    4/02/17
    		20.76 mile 8:45 min/mile 6.86 mph
    3:01:33
    		 Garmin FIT
    2/02/17
    		4.09 mile 5:55 min/mile 10.15 mph
    24:10
    		 Garmin FIT

    January 2017

    DateDistancePaceSpeedDurationSource
    31/01/17
    		3.73 mile 5:34 min/mile 10.77 mph
    20:46
    		 Garmin FIT
    31/01/17
    		3.28 mile 13:47 min/mile 4.35 mph
    45:12
    		 Garmin FIT
    28/01/17
    		3.05 mile 6:44 min/mile 8.91 mph
    20:32
    		 Garmin FIT
    25/01/17
    		3.59 mile 18:45 min/mile 3.20 mph
    1:07:16
    		 Garmin FIT
    24/01/17
    		3.76 mile 12:38 min/mile 4.75 mph
    47:27
    		 Garmin FIT
    21/01/17
    		18.02 mile 7:50 min/mile 7.66 mph
    2:21:13
    		 Garmin FIT
    19/01/17
    		6.73 mile 6:37 min/mile 9.06 mph
    44:35
    		 Garmin FIT
    17/01/17
    		2.88 mile 16:27 min/mile 3.65 mph
    47:19
    		 Garmin FIT
    11/01/17
    		13.15 mile 7:53 min/mile 7.61 mph
    1:43:41
    		 Garmin FIT
    10/01/17
    		3.58 mile 5:36 min/mile 10.72 mph
    20:02
    		 Garmin FIT
    10/01/17
    		3.63 mile 15:14 min/mile 3.94 mph
    55:19
    		 Garmin FIT
    8/01/17
    		4.02 mile 7:12 min/mile 8.34 mph
    28:54
    		 Garmin FIT