July 2016

Date		Distance	Pace	Speed	Duration	Source
31/07/16		3.61 mile	10:33 min/mile	5.69 mph	38:00	Garmin
30/07/16		6.25 mile	8:42 min/mile	6.89 mph	54:27	Garmin
26/07/16		3.44 mile	14:08 min/mile	4.24 mph	48:34	Garmin
24/07/16		27.62 mile	13:11 min/mile	4.55 mph	6:04:15	Garmin
13/07/16		6.23 mile	9:42 min/mile	6.19 mph	1:00:25	Garmin
12/07/16		3.35 mile	7:03 min/mile	8.52 mph	23:37	Garmin
6/07/16		3.24 mile	9:30 min/mile	6.31 mph	30:51	Garmin
2/07/16		6.34 mile	8:39 min/mile	6.93 mph	54:50	GPX STRAVA