July 2015

Date		Distance	Pace	Speed	Duration	Source
28/07/15		6.26 mile	6:57 min/mile	8.62 mph	43:34	Garmin
18/07/15		14.19 mile	7:50 min/mile	7.66 mph	1:51:08	GPX STRAVA
15/07/15		7.20 mile	7:22 min/mile	8.15 mph	53:02	GPX STRAVA
14/07/15		7.18 mile	7:06 min/mile	8.45 mph	51:00	GPX STRAVA
13/07/15		7.06 mile	7:11 min/mile	8.35 mph	50:44	GPX STRAVA
11/07/15		13.86 mile	8:23 min/mile	7.16 mph	1:56:07	GPX STRAVA
9/07/15		5.24 mile	7:31 min/mile	7.98 mph	39:23	GPX STRAVA
8/07/15		11.32 mile	7:07 min/mile	8.42 mph	1:20:36	GPX STRAVA
7/07/15		9.22 mile	7:36 min/mile	7.89 mph	1:10:09	GPX STRAVA
6/07/15		6.33 mile	6:52 min/mile	8.73 mph	43:29	GPX STRAVA
3/07/15		7.47 mile	8:01 min/mile	7.48 mph	59:54	Garmin
2/07/15		14.02 mile	8:11 min/mile	7.33 mph	1:54:47	Garmin
1/07/15		8.32 mile	8:40 min/mile	6.92 mph	1:12:10	Garmin